Lunes: SWIM 35' (1.500m) + BIKE 30' (rodillo)
Martes: BIKE 1H 30' (40 km) Vilanova-Pantà de Foix-Castellet-Torrelletes-Les Masuques-Vilanova
Miercoles: SWIM 50' (2.000m)
Jueves: RUN 50' (10 km)
Viernes: Descanso
Sabado: BIKE 1H 50' (50,6 km) Vilanova - Calafell - Vilanova - Sant Pere Ribes - Vilanova
Domingo: NACIMIENTO DE MI SEGUNDO HIJO, JAN. PESO: 3.800 ALTURA: 51 cm HORA: 04:30 am
Total: 6h 05'
2 comentarios:
Born to swim, bike, run & educate your children. Quina canya!
;)
until the body says enough... See you soon.
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