29/7/10

WEEK 6

From 19/07 to 25/07

Monday: RUN 55'

Tuesday: SWIM 45' (1.800m)

Wednesday: RUN 55'

Thursday: -

Friday: -

Saturday: -

Sunday: BIKE 2H30' (22 km. MTB La Cerdanya)

Total: 5h 05'

No hay comentarios: